Fun for Free: Podcasts

Keeping it shorter today, so you can dive right in on your new podcast finds! I listen to these podcasts on spotify, though I’ve linked websites and specific episodes for the pod rather than the apps when possible. Happy listening 🙂

Ologies:

Ologies is a podcast about different fields (-ologies) of research and study, though the episodes are casual and lighthearted in tone (as in, not the stereotype of academia being dry). Alie Ward has a background in science communication (you may have seen her on TV or Netflix), and is able to weave together more formal information with fun facts about the topic, and offers the interviewees to share their story of how they got into the field. The vibe throughout is like a guided museum tour on the topic of the week, and the audience questions (asked in advance) allow for pure curiosity and some “explain it like I’m 5” type questions to come through. She has bleeped episodes on the website if you’re not one for profanity.
Episodes I’d suggest for the No Buy/Low Buy community:
1. Decluttering: if you’re trying to get rid of extra stuff, this is a good episode to have on before diving in. I found this episode around the same time as watching youtube content about decluttering, and it’s always nice to have another opinion or method to consider.
2. Procrastination: Understanding why your brain does what it does makes it a lot easier for you to work with (rather than against) how your brain is wired. I found this to be super validating to listen to, especially if you’re someone who has a mindset that procrastination is a moral failing rather than something that takes practice to manage.
3. Fear/Stress: Officially, these two episodes are about the topic of fear, but I include “stress” in the title since the topic is not about phobias, but about how fear (“stress”) can control your life. Of the three episodes, this one has had the deepest impact on how I view stress and approach difficult situations.

The Conscious Style Podcast:

The Conscious Style Podcast focuses on education and interviews with change makers in the slow fashion sphere. The first season touches on establishing definitions for slow/sustainable fashion, and then later goes into interviews with leading activists, fair wages for garment workers, and how to make fashion more sustainable in your community. The second season is focused on the circular economy for fashion, so if you’re already well-versed on the topic, feel free to dive into the second season outright.
Episodes I’d suggest for the No Buy/Low Buy community:
1. Make & Mend your own clothing: I’m someone who will demote a piece of clothing from “wear in public” to “pjs only” if there’s a tiny hole in it, so listening to this episode helped me to realise how much more I can get out of my pieces from taking care of them beyond just washing. The discussion also covers the difficulty of finding clothing for your body if you’re not straight-sized, and how empowering it can be to dress yourself in items you’ve made.
2. What is Slow Fashion: If you’re editing your closet, exploring your own style, or looking to support local garment makers, this episode can help with navigating what counts as slow fashion and the benefits of it.
3. Social Media & Fast Fashion: I’ve spoken to a handful of others in the No Buy/Low Buy community, and the topic of social media and how that influences our desire to shop fast fashion – so hearing it be broken down and examined was validating and helped me to be aware of the efforts behind online ads to push me toward consuming.

Life After MLM:

On the surface, Life After MLM (Multi-Level Marketing) might seem out of place compared to the rest of the suggestions. However, I believe that much of how MLMs stay afloat is through pushing overconsumption (regardless of my opinion of the product quality) – and that it’s also important to be aware of how MLMs can seem like a good choice to pursue when you want to make some cash on the side, especially if you’re doing a No Buy/Low Buy to reduce your spending while cutting down on debt. There’s also the point about people who are in a vulnerable position may be more likely to join something that seems like a good opportunity to help them out of their tough situation.
Episodes I’d suggestion for the No Buy/ Low Buy community:
1. Intro Episode: Getting to know Roberta Blevin’s story and why she’s so passionate about helping get people out of MLMs. You might have also seen her in the Vice documentary or in LulaRich (if you have Amazon Prime).
2. Income Disclosures: I’m sure we’ve all worked some jobs with crap hourly pay, though I’ve never only made pennies per hour. I found this episode to be eye-opening to see what information is out about how much you can expect to make (if anything).
3. The BITE Model: A two-parter, but helpful to understand how people can be controlled by others within the context of MLMs. I’m including this in the suggestions for the sake of seeing how intentional some behaviour patterns can be – and because I was shocked about how many of these I’ve seen in action at not-great work places I thought were supposed to be tolerated/normal.

Later this week, I’ll be back with some more psychology & fashion. Thanks for reading!

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